OAK & STONE COUNSELING

Online Therapy in Louisiana

Now Accepting New Clients – Appointments Available Starting December 2024!

At Oak and Stone Counseling, a therapist-owned private practice, we are dedicated to providing compassionate, evidence-based psychotherapy in a safe, supportive environment. Specializing in individual therapy, we help clients navigate a variety of challenges—from managing anxiety and depression to overcoming life transitions and enhancing personal growth. Our practice is grounded in the belief that everyone possesses the resilience needed to create meaningful change. With a client-centered approach, we tailor each session to meet your unique needs, fostering a partnership that empowers you to build strength, gain insight, and embrace a fulfilling path forward.

Specializing in Therapy for Women

Women face unique emotional and societal challenges that can impact mental well-being, from balancing multiple roles to navigating life transitions. Studies show that women are twice as likely as men to experience anxiety and depression, with nearly 1 in 5 women facing a major depressive episode in their lifetime. Therapy offers a supportive space to address these issues, helping women gain clarity, resilience, and emotional wellness. Engaging in therapy can be life-changing, fostering self-understanding, improved relationships, and personal empowerment. Every woman deserves the opportunity to thrive, and therapy can be a powerful step toward achieving that.

Contact Us

Ready to take the next step? Scheduling a therapy appointment is simple. We’re here to support you on your journey to greater well-being, and we’d love to answer any questions you may have. Please reach out via email or fill out our secure contact form to book a free initial consultation. Whether you’re looking for more information or are ready to start, we’re here to help. Let’s work together to create the path forward that’s right for you.